Contact Me For More Information Using the Link Below!

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Contact Me For More Information Using the Link Below! -

Chair Yoga for Seniors

Every Thursday @10-10:45:00am

The PALM Center (online)

Practice From Home: Weekly Zoom Classes every Thursday at 10am through The Palm Center (FREE with annual $25 membership). Ideal for seniors and anyone who wants to stretch and strengthen with the support of a chair.

INTERESTED? REACH OUT!